How to Cook the Best Diet for You

  • February 27, 2020
  • 6:00 PM - 8:00 PM
  • Civic Garden Center, 2715 Reading Rd, Cincinnati, OH 45206

Organization: Civic Garden Center

How to Cook the Best Diet for You

  • Date: Tuesday, February 27th, 6pm-8pm

  • Instructor: Kate Zaidan 

  • Cost: $35

  • Skill Level: Beginner

Maybe you just got back from a sunny vacation and can’t get over how vibrant the people living in the area look. Maybe you’re looking for a way to jump start a healthier lifestyle. Whatever your reasons for looking into the Mediterranean diet, it’s an excellent choice.

Join Kate Zaidan, second generation proprietor at Dean’s Mediterranean Imports at Findlay Market, for a hands-on exploration of the basics of Mediterranean Cooking for food that is healthy, delicious, fast and affordable. The ethos of the Mediterranean Diet is simple: start with super fresh, high quality, whole ingredients. Use them to make simple, nourishing dishes. And perhaps most importantly, eat them slowly, with friends (and a glass of wine never hurts!).

Register here:https://forms.donorsnap.com/form?id=6a6213f1-79f1-4593-acd0-fe2d2bf571c8


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