Organization: Civic Garden Center
How to Cook the Best Diet for You
Date: Tuesday, February 27th, 6pm-8pm
Instructor: Kate Zaidan
Skill Level: Beginner
Maybe you just got back from a sunny vacation and can’t get over how vibrant the people living in the area look. Maybe you’re looking for a way to jump start a healthier lifestyle. Whatever your reasons for looking into the Mediterranean diet, it’s an excellent choice.
Join Kate Zaidan, second generation proprietor at Dean’s Mediterranean Imports at Findlay Market, for a hands-on exploration of the basics of Mediterranean Cooking for food that is healthy, delicious, fast and affordable. The ethos of the Mediterranean Diet is simple: start with super fresh, high quality, whole ingredients. Use them to make simple, nourishing dishes. And perhaps most importantly, eat them slowly, with friends (and a glass of wine never hurts!).
Green Umbrella | PO Box 14270Cincinnati, OH 45250 | (513) 541-1538